Unexpected Dry Eye Symptoms to Watch Out For

You may believe that to have Dry Eye disease, the symptoms you should be looking out for are dry, itchy or irritated eyes. However, the symptoms can be more complex than this, and you may be experiencing Dry Eye without realising it.

What is Dry Eye Disease?

 

Dry Eye Disease is a very common condition. ¼ of all people suffer from the condition in the UK. [1] Across the world, it affects tens of millions of people. [2]

 

Dry Eye can appear in several forms. Aqueous Deficient Dry Eye is when inflammation in your lacrimal gland prevents it from producing enough aqueous tears.

Evaporative Dry Eye is caused by Meibomian Gland Dysfunction where the glands that produce the outer, oily layer of your tear film don’t work properly. This means your tears aren’t able to adequately lubricate your eye.

Mixed Dry Eye is a combination of aqueous tear deficiency and tear instability, meaning your eyes produce fewer tears and the tears that are produced have an unstable tear film. [2]

 

Other conditions can also cause many Dry Eye symptoms so it’s important to talk to your GP if you’re worried.

 

The Dry Eye symptoms you may be familiar with 

 

You could have Dry Eye if you are experiencing:

 

• A scratchy feeling, like there’s something in your eye 
• Stinging or burning feelings in your eye 
• Red eyes 
• Sore or aching eyes 
• The feeling of sand or grit in your eyes 
• Blurry vision [3]

 

But there is a more expansive list of symptoms that you may not have considered. Keep reading to learn what these are and what you can do if you believe you’re struggling with this condition. 

 

Unexpected and unusual symptoms of Dry Eye

 

As well as the feeling of dry, itchy, discomfort in your eyes, you might experience several different symptoms.

 

Watery Eyes

It might sound contradictory, but excess tears and watery eyes can also be a symptom of Dry Eye disease. The condition is caused by a lack of quality tears – not an absence of the production of them. This means that when the eye is not lubricated well enough and becomes dry, tear production can be overstimulated leading to watery eyes. [4] You might notice a similar response in situations like the cold or wind when the ends tend to water more. [5]

 

Unlike when you suffer a cold or an injury, excess tears are produced with Dry Eye because when the meibomian glands are producing enough oils for the outer layer of the tear film, the middle layer of your tear film evaporates too quickly. This causes the lacrimal glands to make more tears to compensate. However, without the oil the tears aren’t able to coat your eye, meaning they remain dry. [2]

 

However, watery eyes can also be caused by blocked tear ducts, an allergy, Bell’s Palsy, or other conditions so it’s important to protect your eyes, monitor the condition, and reach out to your GP if your eyes watering is affecting your everyday activity. [5]

 

Red Eyelid Rims

If you’re noticing redness on your eye margins or small bumps, you should be aware that it could be an indication of Dry Eye. Red eyelid rims can be signs of Blepharitis or Meibomian Gland Dysfunction, which can cause Dry Eye disease. It’s important not to ignore this sign and to seek help or treatment as Blepharitis can lead to blurred vision. [6]

 

Puffy Eyes

Most people will experience puffiness in their eye area at certain times. Allergies, poor sleep, and poor diet can all cause temporary puffiness. However, in combination with other symptoms, it might be a sign of Blepharitis – inflammation along the edge of the eyelid. [7]

 

This condition has been associated closely with Dry Eye disease. Find out more about Blepharitis and Dry Eye in our article – read the blog here. 

 

Light Sensitivity 

Are you feeling particularly sensitive to the sun in the morning? Can’t look at a TV with full brightness? A sensitivity to light (photophobia) can actually be a symptom of Dry Eye Disease. [8]

 

The uncomfortable or sometimes painful response to sunlight or indoor lighting can be caused by eye irritation. Dry Eye irritates your eyes, making them more susceptible to reactions like this.

 

If light sensitivity is affecting your life, consider wearing sunglasses more frequently outdoors, and see your optician to discuss your optical health.

 

Eyelid Twitching

If you’re feeling twitchy – don’t panic. While eyelid twitching can be irritating it is a common condition. Eyelid Myokymia can be triggered by dry and irritated eyes, meaning it can often be a symptom of Dry Eye disease.

 

Ocular Fatigue

Ocular fatigue or eye strain is primarily associated with activities like reading, writing, driving, playing video games, or staring at screens. [9] However, it also has a very strong correlation with Dry Eye. One study showed that 51.4% of patients who reported symptoms of ocular fatigue were also diagnosed as having Dry Eye with symptoms. [10]

 

No Symptoms

This unexpected symptom of Dry Eye might seem confusing, but some patients with Dry Eye disease exhibit no symptoms at all. Advanced technology can actually identify, diagnose, and treat Dry Eye before patients start exhibiting symptoms. [6]

 

Can Dry Eye symptoms come and go

 

When it comes to Dry Eye you may notice that certain times are worse for your symptoms than others. These are called flare-ups. You may notice a worsening of your symptoms during different seasons, in certain environments, or even just if you’ve been exposed to an allergen. 

 

The symptoms you’re experiencing can also change over time. It’s important to keep an eye on what symptoms you’re experiencing, in case they’re related to a more serious condition as certain eye problems can impair your vision. [11]

 

Dry Eye disease can be a chronic condition for many people. Symptoms may improve with treatment but flare-ups will continue to occur throughout your life. For others though it can be temporary. After making lifestyle adjustments like refraining from extended computer use and stopping smoking, you might notice symptoms disappear over time. [11]

 

While Dry Eye symptoms can be varied, it’s usually a very manageable condition. With the right treatment like hydrating eye drops, you can relieve symptoms easily and live a very fulfilling life. 

 

If you’d like more advice on Dry Eye, feel free to reach out to our community on Instagram (@dryeyeandme) and Facebook (Dry Eye and Me) or get in touch with us. 

If you’re looking for products to aid with your Dry Eye symptoms then visit VISUshop which has a wide range of eye drops and other products to help improve your health and wellbeing – https://visushop.co.uk/. 

 

References

1. Visual Answers Optometrists, ‘Dry Eye’, Last Accessed February 2024
2. Cleveland Clinic, ‘Dry Eye’, Last Accessed February 2024
3. Dry Eye and Me, ‘Dry Eye Symptoms’, Last Accessed February 2024
4. Premier Health, ‘Strangely Enough, Teary Eyes a Sign of Dry Eye’, 21/12/21, Last Accessed February 2024
5. NHS, ‘Watering Eyes’, Last Accessed February 2024
6. Koutsokeras, Alex, ‘15 Unusual Signs and Symptoms of Dry Eyes’, 05/04/2022, Last Accessed February 2024
7. Mayo Clinic, ‘Blepharitis’, 10/05/2022, Last Accessed February 2024
8. Specsavers, ‘Photophobia (Light Sensitivity), Last Accessed February 2024
9. Ansorge, Rick, ‘13 Tips to prevent Eye Fatigue’, 21/02/21, Last Accessed February 2024
10. Toda, I, et al, ‘Ocular Fatigue is the Major Symptom of Dry Eye’, Act Ophthalmologica vol, 71,3 (1993), Last Accessed February 2024
11. Cafasso, Jacquelyn, ‘Your FAQs, Answered: Can Dry Eyes Be Cured?’, 29/06/23, Last Accessed February 2024

Dry Eye and Sjögren’s Syndrome

Did you know that approximately one in ten patients with Dry Eye Disease also have Sjögren’s syndrome?[1] If you have both conditions, we’re here to support you. In this blog, we’ll be exploring the relationship between the two conditions and how you can treat them.

What is Sjögren’s syndrome?

Sjögren’s syndrome is an autoimmune condition, meaning that instead of protecting the body from abnormal cells, the immune system starts attacking healthy cells and tissue.[2] In this case, it affects the parts of the body that create fluids, like tears and saliva.[3] The condition can occur on its own or with other diseases linked to the immune system, like rheumatoid arthritis, which can cause dry eyes.[4] For more information on this condition, visit our blog: Rheumatoid Arthritis and Dry Eye

How are Sjögren’s syndrome and Dry Eye Disease linked?

Sjögren’s syndrome usually appears in people aged 40-60.[3] As with Dry Eye Syndrome, it is much more common in women than men, with women nine times more likely to have Sjögren’s syndrome.[3][4] While there isn’t yet a definitive answer as to why Sjögren’s syndrome affects women more than men, researchers believe it could be linked to the hormone estrogen. Estrogen levels drop after menopause, which aligns with the ages that Sjögren’s syndrome appears.[5] To find out more about dry eyes and menopause, visit our blog: 5 Things You Need to Know About Menopause and Dry Eye

Overall, Sjögren’s syndrome and Dry Eye Disease are linked because of the immune system’s attack on tear glands. It limits the production of tears that would usually add moisture to your eyes, resulting in dry eyes.[6] Read on to find out more about the symptoms of Sjögren’s syndrome and dry eyes.

 

What are the symptoms of Sjögren’s syndrome and dry eyes?

There are a whole host of Sjögren’s syndrome symptoms to look out for! These include:

• Dry eyes
• Dry mouth
• Dry skin
• Tiredness
• Vaginal dryness
• Muscle or joint pain
• Swollen salivary glands
• Rashes [3]

Because of the lack of tears being produced, people might notice Dry Eye symptoms such as:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

How do you treat dry eyes and Sjögren’s syndrome?

There is no cure for Sjögren’s syndrome, but there are treatments that can help alleviate symptoms.[3] Follow these steps:

 

Stay hydrated

Adding more water to your body is a great way to combat dry eyes. Experts recommend drinking eight to 10 glasses of water a day to keep your body completely hydrated.[7] To help you do this, buy a labelled water bottle or keep a note of how much water you are drinking per day.

Avoid alcohol

Drinking alcohol is bad for dry eyes and Sjögren’s syndrome as it can dehydrate your body. As both conditions already do this, symptoms are intensified. Click here for more information: Is Drinking Alcohol Bad For Your Eyes?

Eat well

What you eat can affect your eyes and health in general. You can support yourself by adding vitamins and minerals into your diet, such as Vitamin A, E and C.[8] Read more about eye health: 6 Vitamins for Dry Eyes

Consider moisture chamber goggles

Did you know wearing glasses can reduce tear evaporation by up to 30%? This can be maximised by wearing moisture chamber goggles.[2] These can be worn in the day, but it’s also a good idea to sleep in them. Find out more here: 10 Tips to Ease Dry Eye at Night

Use eye drops

Lubricating your eyes is one of the best ways to treat dry eyes and Sjögren’s syndrome. To find out whether you should opt for eye drops or eye gel for dry eyes, read this useful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

 

References

1. Akpek EK, Bunya VY, Saldanha IJ. ‘Sjögren’s Syndrome: More Than Just Dry Eye’, Cornea, National Library of Medicine, 2019 May;38(5):658-661. Accessed July 2023.
2. NHS Inform, ‘Sjogren’s syndrome’, 23/02/2023. Accessed July 2023.
3. NHS, ‘Sjögren’s syndrome’, 21/04/2020. Accessed July 2023.
4. Women’s Health Research Institute, ‘Sjogren’s Syndrome More Common in Women’. Accessed July 2023.
5. Arthritis Foundation, ‘Sjögren’s syndrome’. Accessed July 2023.
6. National Institute of Arthritis and Musculoskeletal and Skin Diseases, ‘Sjögren’s Syndrome’, 01/2021. Accessed July 2023.
7. Complete Eye Care, ‘How Does Hydration Affect My Eyes?’. Accessed July 2023.
8. Meixner, M. ‘The 9 Most Important Vitamins for Eye Health’, 16/02/2023. Accessed July 2023.

Nocturnal Lagophthalmos and Dry Eye

Did you know that approximately one in ten patients with Dry Eye Disease also have Sjögren’s syndrome?[1] If you have both conditions, we’re here to support you. In this blog, we’ll be exploring the relationship between the two conditions and how you can treat them.

What is Sjögren’s syndrome?

Sjögren’s syndrome is an autoimmune condition, meaning that instead of protecting the body from abnormal cells, the immune system starts attacking healthy cells and tissue.[2] In this case, it affects the parts of the body that create fluids, like tears and saliva.[3] The condition can occur on its own or with other diseases linked to the immune system, like rheumatoid arthritis, which can cause dry eyes.[4] For more information on this condition, visit our blog: Rheumatoid Arthritis and Dry Eye

How are Sjögren’s syndrome and Dry Eye Disease linked?

Sjögren’s syndrome usually appears in people aged 40-60.[3] As with Dry Eye Syndrome, it is much more common in women than men, with women nine times more likely to have Sjögren’s syndrome.[3][4] While there isn’t yet a definitive answer as to why Sjögren’s syndrome affects women more than men, researchers believe it could be linked to the hormone estrogen. Estrogen levels drop after menopause, which aligns with the ages that Sjögren’s syndrome appears.[5] To find out more about dry eyes and menopause, visit our blog: 5 Things You Need to Know About Menopause and Dry Eye

Overall, Sjögren’s syndrome and Dry Eye Disease are linked because of the immune system’s attack on tear glands. It limits the production of tears that would usually add moisture to your eyes, resulting in dry eyes.[6] Read on to find out more about the symptoms of Sjögren’s syndrome and dry eyes.

 

What are the symptoms of Sjögren’s syndrome and dry eyes?

There are a whole host of Sjögren’s syndrome symptoms to look out for! These include:

• Dry eyes
• Dry mouth
• Dry skin
• Tiredness
• Vaginal dryness
• Muscle or joint pain
• Swollen salivary glands
• Rashes [3]

Because of the lack of tears being produced, people might notice Dry Eye symptoms such as:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

How do you treat dry eyes and Sjögren’s syndrome?

There is no cure for Sjögren’s syndrome, but there are treatments that can help alleviate symptoms.[3] Follow these steps:

 

Stay hydrated

Adding more water to your body is a great way to combat dry eyes. Experts recommend drinking eight to 10 glasses of water a day to keep your body completely hydrated.[7] To help you do this, buy a labelled water bottle or keep a note of how much water you are drinking per day.

Avoid alcohol

Drinking alcohol is bad for dry eyes and Sjögren’s syndrome as it can dehydrate your body. As both conditions already do this, symptoms are intensified. Click here for more information: Is Drinking Alcohol Bad For Your Eyes?

Eat well

What you eat can affect your eyes and health in general. You can support yourself by adding vitamins and minerals into your diet, such as Vitamin A, E and C.[8] Read more about eye health: 6 Vitamins for Dry Eyes

Consider moisture chamber goggles

Did you know wearing glasses can reduce tear evaporation by up to 30%? This can be maximised by wearing moisture chamber goggles.[2] These can be worn in the day, but it’s also a good idea to sleep in them. Find out more here: 10 Tips to Ease Dry Eye at Night

Use eye drops

Lubricating your eyes is one of the best ways to treat dry eyes and Sjögren’s syndrome. To find out whether you should opt for eye drops or eye gel for dry eyes, read this useful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

 

References

1. Akpek EK, Bunya VY, Saldanha IJ. ‘Sjögren’s Syndrome: More Than Just Dry Eye’, Cornea, National Library of Medicine, 2019 May;38(5):658-661. Accessed July 2023.
2. NHS Inform, ‘Sjogren’s syndrome’, 23/02/2023. Accessed July 2023.
3. NHS, ‘Sjögren’s syndrome’, 21/04/2020. Accessed July 2023.
4. Women’s Health Research Institute, ‘Sjogren’s Syndrome More Common in Women’. Accessed July 2023.
5. Arthritis Foundation, ‘Sjögren’s syndrome’. Accessed July 2023.
6. National Institute of Arthritis and Musculoskeletal and Skin Diseases, ‘Sjögren’s Syndrome’, 01/2021. Accessed July 2023.
7. Complete Eye Care, ‘How Does Hydration Affect My Eyes?’. Accessed July 2023.
8. Meixner, M. ‘The 9 Most Important Vitamins for Eye Health’, 16/02/2023. Accessed July 2023.

Rheumatoid Arthritis and Dry Eye

Did you know that approximately one in ten patients with Dry Eye Disease also have Sjögren’s syndrome?[1] If you have both conditions, we’re here to support you. In this blog, we’ll be exploring the relationship between the two conditions and how you can treat them.

What is Sjögren’s syndrome?

Sjögren’s syndrome is an autoimmune condition, meaning that instead of protecting the body from abnormal cells, the immune system starts attacking healthy cells and tissue.[2] In this case, it affects the parts of the body that create fluids, like tears and saliva.[3] The condition can occur on its own or with other diseases linked to the immune system, like rheumatoid arthritis, which can cause dry eyes.[4] For more information on this condition, visit our blog: Rheumatoid Arthritis and Dry Eye

How are Sjögren’s syndrome and Dry Eye Disease linked?

Sjögren’s syndrome usually appears in people aged 40-60.[3] As with Dry Eye Syndrome, it is much more common in women than men, with women nine times more likely to have Sjögren’s syndrome.[3][4] While there isn’t yet a definitive answer as to why Sjögren’s syndrome affects women more than men, researchers believe it could be linked to the hormone estrogen. Estrogen levels drop after menopause, which aligns with the ages that Sjögren’s syndrome appears.[5] To find out more about dry eyes and menopause, visit our blog: 5 Things You Need to Know About Menopause and Dry Eye

Overall, Sjögren’s syndrome and Dry Eye Disease are linked because of the immune system’s attack on tear glands. It limits the production of tears that would usually add moisture to your eyes, resulting in dry eyes.[6] Read on to find out more about the symptoms of Sjögren’s syndrome and dry eyes.

 

What are the symptoms of Sjögren’s syndrome and dry eyes?

There are a whole host of Sjögren’s syndrome symptoms to look out for! These include:

• Dry eyes
• Dry mouth
• Dry skin
• Tiredness
• Vaginal dryness
• Muscle or joint pain
• Swollen salivary glands
• Rashes [3]

Because of the lack of tears being produced, people might notice Dry Eye symptoms such as:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

How do you treat dry eyes and Sjögren’s syndrome?

There is no cure for Sjögren’s syndrome, but there are treatments that can help alleviate symptoms.[3] Follow these steps:

 

Stay hydrated

Adding more water to your body is a great way to combat dry eyes. Experts recommend drinking eight to 10 glasses of water a day to keep your body completely hydrated.[7] To help you do this, buy a labelled water bottle or keep a note of how much water you are drinking per day.

Avoid alcohol

Drinking alcohol is bad for dry eyes and Sjögren’s syndrome as it can dehydrate your body. As both conditions already do this, symptoms are intensified. Click here for more information: Is Drinking Alcohol Bad For Your Eyes?

Eat well

What you eat can affect your eyes and health in general. You can support yourself by adding vitamins and minerals into your diet, such as Vitamin A, E and C.[8] Read more about eye health: 6 Vitamins for Dry Eyes

Consider moisture chamber goggles

Did you know wearing glasses can reduce tear evaporation by up to 30%? This can be maximised by wearing moisture chamber goggles.[2] These can be worn in the day, but it’s also a good idea to sleep in them. Find out more here: 10 Tips to Ease Dry Eye at Night

Use eye drops

Lubricating your eyes is one of the best ways to treat dry eyes and Sjögren’s syndrome. To find out whether you should opt for eye drops or eye gel for dry eyes, read this useful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

 

References

1. Akpek EK, Bunya VY, Saldanha IJ. ‘Sjögren’s Syndrome: More Than Just Dry Eye’, Cornea, National Library of Medicine, 2019 May;38(5):658-661. Accessed July 2023.
2. NHS Inform, ‘Sjogren’s syndrome’, 23/02/2023. Accessed July 2023.
3. NHS, ‘Sjögren’s syndrome’, 21/04/2020. Accessed July 2023.
4. Women’s Health Research Institute, ‘Sjogren’s Syndrome More Common in Women’. Accessed July 2023.
5. Arthritis Foundation, ‘Sjögren’s syndrome’. Accessed July 2023.
6. National Institute of Arthritis and Musculoskeletal and Skin Diseases, ‘Sjögren’s Syndrome’, 01/2021. Accessed July 2023.
7. Complete Eye Care, ‘How Does Hydration Affect My Eyes?’. Accessed July 2023.
8. Meixner, M. ‘The 9 Most Important Vitamins for Eye Health’, 16/02/2023. Accessed July 2023.

Blepharitis and Dry Eye

Did you know that approximately one in ten patients with Dry Eye Disease also have Sjögren’s syndrome?[1] If you have both conditions, we’re here to support you. In this blog, we’ll be exploring the relationship between the two conditions and how you can treat them.

What is Sjögren’s syndrome?

Sjögren’s syndrome is an autoimmune condition, meaning that instead of protecting the body from abnormal cells, the immune system starts attacking healthy cells and tissue.[2] In this case, it affects the parts of the body that create fluids, like tears and saliva.[3] The condition can occur on its own or with other diseases linked to the immune system, like rheumatoid arthritis, which can cause dry eyes.[4] For more information on this condition, visit our blog: Rheumatoid Arthritis and Dry Eye

How are Sjögren’s syndrome and Dry Eye Disease linked?

Sjögren’s syndrome usually appears in people aged 40-60.[3] As with Dry Eye Syndrome, it is much more common in women than men, with women nine times more likely to have Sjögren’s syndrome.[3][4] While there isn’t yet a definitive answer as to why Sjögren’s syndrome affects women more than men, researchers believe it could be linked to the hormone estrogen. Estrogen levels drop after menopause, which aligns with the ages that Sjögren’s syndrome appears.[5] To find out more about dry eyes and menopause, visit our blog: 5 Things You Need to Know About Menopause and Dry Eye

Overall, Sjögren’s syndrome and Dry Eye Disease are linked because of the immune system’s attack on tear glands. It limits the production of tears that would usually add moisture to your eyes, resulting in dry eyes.[6] Read on to find out more about the symptoms of Sjögren’s syndrome and dry eyes.

 

What are the symptoms of Sjögren’s syndrome and dry eyes?

There are a whole host of Sjögren’s syndrome symptoms to look out for! These include:

• Dry eyes
• Dry mouth
• Dry skin
• Tiredness
• Vaginal dryness
• Muscle or joint pain
• Swollen salivary glands
• Rashes [3]

Because of the lack of tears being produced, people might notice Dry Eye symptoms such as:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

How do you treat dry eyes and Sjögren’s syndrome?

There is no cure for Sjögren’s syndrome, but there are treatments that can help alleviate symptoms.[3] Follow these steps:

 

Stay hydrated

Adding more water to your body is a great way to combat dry eyes. Experts recommend drinking eight to 10 glasses of water a day to keep your body completely hydrated.[7] To help you do this, buy a labelled water bottle or keep a note of how much water you are drinking per day.

Avoid alcohol

Drinking alcohol is bad for dry eyes and Sjögren’s syndrome as it can dehydrate your body. As both conditions already do this, symptoms are intensified. Click here for more information: Is Drinking Alcohol Bad For Your Eyes?

Eat well

What you eat can affect your eyes and health in general. You can support yourself by adding vitamins and minerals into your diet, such as Vitamin A, E and C.[8] Read more about eye health: 6 Vitamins for Dry Eyes

Consider moisture chamber goggles

Did you know wearing glasses can reduce tear evaporation by up to 30%? This can be maximised by wearing moisture chamber goggles.[2] These can be worn in the day, but it’s also a good idea to sleep in them. Find out more here: 10 Tips to Ease Dry Eye at Night

Use eye drops

Lubricating your eyes is one of the best ways to treat dry eyes and Sjögren’s syndrome. To find out whether you should opt for eye drops or eye gel for dry eyes, read this useful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

 

References

1. Akpek EK, Bunya VY, Saldanha IJ. ‘Sjögren’s Syndrome: More Than Just Dry Eye’, Cornea, National Library of Medicine, 2019 May;38(5):658-661. Accessed July 2023.
2. NHS Inform, ‘Sjogren’s syndrome’, 23/02/2023. Accessed July 2023.
3. NHS, ‘Sjögren’s syndrome’, 21/04/2020. Accessed July 2023.
4. Women’s Health Research Institute, ‘Sjogren’s Syndrome More Common in Women’. Accessed July 2023.
5. Arthritis Foundation, ‘Sjögren’s syndrome’. Accessed July 2023.
6. National Institute of Arthritis and Musculoskeletal and Skin Diseases, ‘Sjögren’s Syndrome’, 01/2021. Accessed July 2023.
7. Complete Eye Care, ‘How Does Hydration Affect My Eyes?’. Accessed July 2023.
8. Meixner, M. ‘The 9 Most Important Vitamins for Eye Health’, 16/02/2023. Accessed July 2023.

Why Do I Have Dry Eyes After Cataract Surgery?

Have you recently had or are expecting cataract surgery? In this blog, we’ll be explaining why you can have dry eyes after the surgery, as well as symptoms and treatment.

Can cataracts be caused by dry eyes?

No! Cataracts can’t be caused by dry eyes.[1] However, dry eyes can be caused by cataract surgery.

A cataract is a cloudy area in the lens of your eye. Over time, cataracts can make your vision blurry and even lead to sight loss.[2]

The main causes of cataracts are:

• Aging [3]
• Genetics
• Diabetes
• Serious eye injury
• Steroids
• Eye surgery
• Radiation treatment [4]

Smoking, drinking too much alcohol and spending a lot of time in the sun can also increase your chances of having cataracts.

If you have cataracts, your doctor might suggest surgery. For this, the doctor will remove your clouded lens and replace it with a new, artificial lens.[5]

 

 

Why do I have watery eyes after cataract surgery?

Watery eyes are a symptom of Dry Eye Syndrome, which is common in people that have had cataract surgery. In fact, in a study published in the National Library of Medicine, 42% of participants who had cataract surgery reported Dry Eye symptoms.

Cataract surgery can cause dry eyes because it can make the lipid layer of the eye thinner. The lipid layer stabilises the tear film, so if this is affected it can cause dry eyes.

Dry eyes after cataract surgery can also be caused by corneal nerve damage, light exposure and inflammation. [2]

 

 

Symptoms of Dry Eye after cataract surgery

Did you know 1 in 4 people have Dry Eye Syndrome?

Symptoms of Dry Eye after cataract surgery include:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

 

Will Dry Eye go away after cataract surgery?

Dry Eye symptoms after cataract surgery can often be temporary. With treatment, dry eyes can even disappear within a few months! However, the length of symptoms can depend on which treatment works for you.[6]

 

Can you have cataract surgery with dry eyes?

Yes, cataracts can be removed if you have Dry Eye! However, dry eyes can make your recovery longer because moisture is what helps your eyes heal.[7]

 

What cataract lens is best for dry eyes?

If you have any concerns with dry eyes and cataract lenses, ensure that you speak to your doctor. Your doctor can help you find the best lens for you, from long-sight lenses to near-sight lenses.

 

Best drops for dry eyes after cataract surgery

After your cataract surgery, your doctor may prescribe you the best eye drops to take. These will help your eyes to heal and prevent infection.[8] Other eye drops and treatments can often be used alongside your prescribed drops. To find out whether you should opt for eye drops or eye gel for dry eyes, read our helpful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

References

1. MacGregor, S. ‘Tears Are Not Enough: Understanding Dry Eye Disease And How To Tackle It’, YouAreUNLTD, 19/05/20. Accessed April 2023.
2. Nunez, K. ‘Is It Normal to Have Dry Eyes After Cataract Surgery?’, Healthline, 20/10/21. Accessed April 2023.
3. NHS, ‘Cataract Surgery’, 09/02/21. Accessed April 2023.
4. National Eye Institute, ‘Causes of Cataracts’, 04/01/23. Accessed April 2023.
5. National Eye Institute, ‘Cataracts’, 13/01/23. Accessed April 2023.
6. Sissons, B. ‘Why do I have dry eyes after cataract surgery?’, Medical News Today, 14/07/21. Accessed April 2023.
7. Berg Feinfield Vision Correction, ‘Can Having Dry Eyes Stand in the Way of Cataract Surgery?’, 29/05/20. Accessed April 2023.
8. NHS, ‘Recovery – Cataract surgery’, 09/02/21. Accessed April 2023.

3-Step Treatment Plan for Dry Eyes

A three-step treatment plan is one of the most effective ways to treat dry eyes. By following these three simple steps, you could reduce your symptoms significantly.

 

Step 1: Use a warm compress

Begin by using a heated compress, such as MeiboPatch®, over your eyes. Lay this over your upper face so that it covers the bridge of your nose, upper and lower eyelids.

You should keep this mask on for seven to 10 minutes, during which time it will gently release warmth which can fluidise secretions that may have blocked the meibomian glands.

After you remove the mask, you should give your dry eyes a gentle eyelid massage to help release the oils from the glands.

Always keep your eyes closed when using a warm compress, and we recommend buying a new MeiboPatch® every 1-2 months, to make sure hygiene measures are followed.[1]

To find out more about our MeiboPatch®, click here: MeiboPatch®

 

Step 2: Wipe your dry eyes

Cleanse and wipe away the melted oil from your meibomian glands, as well as any built-up debris. You should do this with a cleanser like Naviblef®.

Close your dry eyes and massage your eyelids and eyelashes with the foam, then leave it there for around 60-80 seconds. Then, rinse your eyelashes and eyelids with warm water.

Discover more about Naviblef® here: Naviblef® [2]

 

Step 3: Lubricate your dry eyes

Use an effective lubricant like any drop from our VISUfamily range. Depending on your condition, you need to choose an eye drop that will work for you and ease your symptoms.

Find out more about what eye drop for dry eyes would be best for you here: Eye Drops vs Eye Gel For The Treatment of Dry Eyes

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

References

1. MeiboPatch® Instructions for Use (IFU). Accessed February 2023.
2. Naviblef® Instructions for Use (IFU). Accessed February 2023.

How to Put in Eye Drops for Dry Eye

Whether you’re using eye drops for hay fever, conditions like styes, or Dry Eye Disease, we’re here for you. Read on to find out our tips on how to put in eye drops for Dry Eye.

 

How to put in eye drops: Step-by-step instructions

Before you put your eye drops in, make sure that your hands are nice and clean. Additionally, have tissues nearby to wipe away any excess tears or drops that might occur.[1]

 

Step 1: Prepare

Wash your hands and make sure that you have everything you need around you.

 

Step 2: Tilt your head

Sit up and look up, or lay down if this is easier. 

 

Step 3: Pull down your eyelid

Pull your eyelid down and away from your eyeball, making a pocket for your drops.

 

Step 4: Squeeze the bottle

Put the prescribed number of drops into your eye, or the number of drops suggested on the bottle or instructions for use. You may have to squeeze or use a pump action to administer the drops.

 

Step 5: Close your eyes

Close your eye for at least one minute and hold your finger over your tear duct (the small hole in the corner of your eye).

 

Make sure that you always close the eye drop container after use.[2] If you use more than one type of eye medication, wait at least five minutes between using each type.[3]

 

 

Should you blink after putting eye drops in?

This often depends on doctor’s advice. However, Dan T. Gudgel of the American Academy of Ophthalmology (AAO) recommends that you should not blink. Instead, close your eyes for at least one minute.[4]

 

How long should you close your eyes after eye drops?

You should close your eyes for a minimum of one minute, to allow the drops to soak into your eyes and prevent them from soaking into your nose.[3]

 

How many times a day can you use eye drops?

The number of times a day you should use eye drops varies depending on the type of eye drop you choose. VisuXL® eye drops only need to be used two times a day, making them a solution that can become part of your daily routine.[2]  

 

 

How far away do you hold eye drops?

You should put eye drops within one inch of your eye, when you are applying them.[5] This allows you to aim better into the pocket that you have created.

 

How should I store eye drops?

Eye drops need to be stored effectively to prevent being spoiled. Bottles usually need to be kept in a cool, dry place, unless otherwise stated on the instructions for use.[6]

 

Best eye drops for dry eyes

We offer a vast range of eye drops for dry eyes, so that you can be prepared. From VisuXL® Gel to Xailin® Tears, we have everything you could need.

Our latest blog helps you to identify which Dry Eye products would suit your needs, based on your symptoms. For more information on eye gels and eye drops for dry eyes, visit this blog: Eye Drops vs Eye Gel for Dry Eyes

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

References

1. Healthline. ‘How to Use Eye Drops’. Accessed January 2023.
2. VisuXL® Instructions for Use (IFU). Accessed January 2023.
3. National Eye Institute. ‘How to Put in Eye Drops’, 23/07/21. Accessed January 2023.
4. Dan T. Gudgel. ‘How to Put in Eye Drops’, American Academy of Ophthamology, 10/03/21. Accessed January 2023.
5. WebMD. ‘How to Insert Eye Drops’, 21/08/22. Accessed January 2023.
6. Dr.Manoj Rai Mehta. ‘How to Safely Store Eye Drop Dispensers at Home or Office’,Practo, 06/04/17. Accessed January 2023.

Is It Possible To Cure Dry Eye Permanently?

Whether you’re using eye drops for hay fever, conditions like styes, or Dry Eye Disease, we’re here for you. Read on to find out our tips on how to put in eye drops for Dry Eye.

 

How to put in eye drops: Step-by-step instructions

Before you put your eye drops in, make sure that your hands are nice and clean. Additionally, have tissues nearby to wipe away any excess tears or drops that might occur.[1]

 

Step 1: Prepare

Wash your hands and make sure that you have everything you need around you.

 

Step 2: Tilt your head

Sit up and look up, or lay down if this is easier. 

 

Step 3: Pull down your eyelid

Pull your eyelid down and away from your eyeball, making a pocket for your drops.

 

Step 4: Squeeze the bottle

Put the prescribed number of drops into your eye, or the number of drops suggested on the bottle or instructions for use. You may have to squeeze or use a pump action to administer the drops.

 

Step 5: Close your eyes

Close your eye for at least one minute and hold your finger over your tear duct (the small hole in the corner of your eye).

 

Make sure that you always close the eye drop container after use.[2] If you use more than one type of eye medication, wait at least five minutes between using each type.[3]

 

 

Should you blink after putting eye drops in?

This often depends on doctor’s advice. However, Dan T. Gudgel of the American Academy of Ophthalmology (AAO) recommends that you should not blink. Instead, close your eyes for at least one minute.[4]

 

How long should you close your eyes after eye drops?

You should close your eyes for a minimum of one minute, to allow the drops to soak into your eyes and prevent them from soaking into your nose.[3]

 

How many times a day can you use eye drops?

The number of times a day you should use eye drops varies depending on the type of eye drop you choose. VisuXL® eye drops only need to be used two times a day, making them a solution that can become part of your daily routine.[2]  

 

 

How far away do you hold eye drops?

You should put eye drops within one inch of your eye, when you are applying them.[5] This allows you to aim better into the pocket that you have created.

 

How should I store eye drops?

Eye drops need to be stored effectively to prevent being spoiled. Bottles usually need to be kept in a cool, dry place, unless otherwise stated on the instructions for use.[6]

 

Best eye drops for dry eyes

We offer a vast range of eye drops for dry eyes, so that you can be prepared. From VisuXL® Gel to Xailin® Tears, we have everything you could need.

Our latest blog helps you to identify which Dry Eye products would suit your needs, based on your symptoms. For more information on eye gels and eye drops for dry eyes, visit this blog: Eye Drops vs Eye Gel for Dry Eyes

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

References

1. Healthline. ‘How to Use Eye Drops’. Accessed January 2023.
2. VisuXL® Instructions for Use (IFU). Accessed January 2023.
3. National Eye Institute. ‘How to Put in Eye Drops’, 23/07/21. Accessed January 2023.
4. Dan T. Gudgel. ‘How to Put in Eye Drops’, American Academy of Ophthamology, 10/03/21. Accessed January 2023.
5. WebMD. ‘How to Insert Eye Drops’, 21/08/22. Accessed January 2023.
6. Dr.Manoj Rai Mehta. ‘How to Safely Store Eye Drop Dispensers at Home or Office’,Practo, 06/04/17. Accessed January 2023.