Why are women more susceptible to Dry Eye Disease?

Understanding the Link Between Hormones, Lifestyle and Eye Health This International Women’s Day

 

Why Focus on Women and Dry Eye Disease?

Every year on International Women’s Day, conversations around women’s health take centre stage. While topics like heart health and hormonal wellbeing are often discussed, Dry Eye Disease (DED) is rarely highlighted, despite disproportionately affecting women.[1]

Research consistently shows that women are significantly more likely than men to develop Dry Eye Disease, particularly during midlife and beyond.[1][2]

So why are women more prone to dry eyes? The answer lies in a combination of hormonal changes, autoimmune risk, lifestyle factors, and environmental exposure.

What Is Dry Eye Disease?

Dry Eye Disease occurs when:

• Your eyes do not produce enough tears, or
• Your tears evaporate too quickly, or
• The tear film becomes unstable[3]

 

Tears are made up of three essential layers:

1. Oil (lipid) layer – prevents evaporation
2. Water (aqueous) layer – hydrates the eye surface
3. Mucus layer – ensures smooth tear distribution[3]

 

When this balance is disrupted, common symptoms of dry eye include:

• Stinging or burning
• Redness
• Blurred or fluctuating vision
• Sensitivity to light
• A gritty sensation[3]

Hormones and Dry Eyes: The Key Connection

One of the biggest reasons women experience Dry Eye Disease more frequently is hormonal fluctuation.[4]

Oestrogen and androgens help regulate:

• Tear production
• Meibomian gland function (oil-producing glands in the eyelids)
• Tear film stability[4]

 

Throughout life, women experience hormonal shifts during:

• Menstrual cycles
• Pregnancy
• Use of hormonal contraception
• Perimenopause
• Menopause

Menopause and Dry Eye

Dry eye symptoms often increase after menopause due to reduced androgen levels, which are essential for maintaining the oil layer of the tear film. Without sufficient oil, tears evaporate more quickly, leading to evaporative dry eye.[2] [4]
This explains why menopause and dry eye are so strongly linked.

Autoimmune Disease and Dry Eye in Women

Women are more likely to develop autoimmune conditions that directly affect tear production, including:

• Sjögren’s syndrome
• Rheumatoid arthritis
• Systemic lupus erythematosus

In conditions such as Sjögren’s syndrome, the immune system attacks moisture-producing glands, leading to chronic dry eye symptoms.[2] For many women, persistent dry eye may be one of the first noticeable signs of an underlying autoimmune condition.

Lifestyle Factors That Increase Dry Eye Risk

Beyond biology, daily habits can contribute to dry eye symptoms.

Makeup and Eyelid Health

Applying eyeliner along the waterline or failing to remove makeup thoroughly can block the meibomian glands, reducing oil production and worsening tear evaporation.[3]

Screen Time and Dry Eyes

Extended screen use reduces blinking by up to 60%, which increases tear evaporation.[2] Many women balance professional screen use with digital downtime, compounding the effect.

Contact Lens Wear

Women are statistically more likely to wear contact lenses. Long-term lens use can destabilise the tear film and worsen dryness over time.[2]

How Dry Eye Disease Affects Quality of Life[2]

Dry Eye Disease is more than occasional irritation. It can affect:

• Workplace productivity
• Driving, especially at night
• Reading and screen use
• Confidence (red or watery eyes)
• Overall wellbeing

Chronic eye discomfort can be physically and emotionally draining, particularly when symptoms fluctuate unpredictably.

Simple Lifestyle Tips to Reduce Dry Eye Symptoms

While hormonal factors cannot be avoided, lifestyle adjustments can help manage Dry Eye Disease.

✔ Practise Daily Lid Hygiene

Remove makeup gently and completely. Consider warm compresses to support meibomian gland function.

✔ Follow the 20-20-20 Rule

Every 20 minutes, look 20 feet away for 20 seconds to encourage blinking.

✔ Improve Your Environment

Avoid direct airflow from fans or air conditioning and consider a humidifier in dry indoor spaces.

✔ Stay Hydrated

Adequate hydration supports overall tear production.

✔ Seek Professional Advice

If symptoms persist, consult an eye care professional for personalised dry eye treatment options.

 

Raising Awareness This International Women’s Day

This International Women’s Day, it’s important to recognise that Dry Eye Disease in women is common, biologically influenced, and manageable with the right support.

Understanding the connection between hormones, autoimmune risk, and lifestyle factors empowers women to:

• Recognise symptoms earlier
• Seek appropriate treatment
• Prioritise eye health as part of overall wellbeing

Clear, comfortable vision supports everything women do!

Looking for Support with Dry Eye Symptoms?

If you are experiencing symptoms of Dry Eye Disease, finding the right support can make a real difference to your daily comfort. TREHAPAN® is a versatile, all-round dry eye solution designed to support the tear film and provide lasting hydration with just two drops per day. Suitable for moderate to severe dry eye, it helps protect and stabilise the ocular surface to improve overall eye comfort.

You can find TREHAPAN® at: https://visushop.co.uk/product/trehapan/

 

References

1. Schaumberg DA, et al. Prevalence of Dry Eye Disease Among US Women. American Journal of Ophthalmology. 2003;136(2):318–326.
2. Stapleton F, et al. TFOS DEWS II Epidemiology Report. The Ocular Surface. 2017.
3. Craig JP, et al. TFOS DEWS II Definition and Classification Report. The Ocular Surface. 2017.
4. Sullivan DA, et al. Androgen deficiency, Meibomian gland dysfunction, and evaporative dry eye. Annals of the New York Academy of Sciences. 2002.

Dry Eyes and Driving: Dealing with Dry Eye Disease Symptoms 

Dry Eye Disease can be irritating and uncomfortable during your flare-ups – but dealing with it while driving can make symptoms feel unbearable. Driving is a time you don’t want distractions, so excessive watering, itchiness, and pain are the last things most drivers want to be dealing with. But why do people get dry eyes when they’re driving and how can you tackle it so you can enjoy your journey?  

At Dry Eye and Me, we’re Dry Eye Disease experts, so we’re here to help you deal with your condition and provide useful information, tips, and tricks to make living with and treating Dry Eye Syndrome simpler. 

 

What is Dry Eye Disease?

Dry Eye Disease is an incredibly common condition, affecting 344 million people worldwide.[1] It happens when your tears aren’t able to properly lubricate your eyes because of a decrease in the quality or quantity of your tear supply. This is caused by a number of things such as aging, eye strain, contact lenses, and conditions such as Blepharitis.[2]  

Your tears are formed of three layers (the oily layer, the watery layer, and the mucus layer). If these layers are disturbed and your tears don’t have enough of any of these layers, they will evaporate, and you may start feeling the symptoms of Dry Eye Disease.  

This can be due to Meibomian gland dysfunction (MGD)[3] which causes the oily layer to break down and allows the watery layer to evaporate.[4] Dry Eye Disease can also be caused by conditions that damage the tear glands which causes a decrease in the production of your tears. If your eyes aren’t able to create more tears, there’s less fluid to hydrate them, causing the dryness that gives the condition its name.[4]  

Without proper treatment, Dry Eye Disease can lead to complications such as scarring, corneal ulcers, and even permanent vision loss, so it’s important to treat your symptoms and talk to your doctor or optometrist to see if there is an underlying cause.[3] 

 

 

What are Dry Eye Symptoms?

Dry Eye Syndrome can have many symptoms, but some of the most often reported are: 

• Watery eyes 

• Sensitivity to light 

• A gritty or foreign body sensation  

• Eye fatigue (tiredness) 

• Blurred vision 

• Feelings of itchiness or dryness

 

Can Driving Cause Dry Eye Disease?

While most medical professionals would not say that driving causes Dry Eye Disease, driving can contribute to flare-ups of symptoms (periods where the symptoms of Dry Eye Syndrome are more pronounced). Dealing with the itchiness and irritation of dry eyes can affect a lot of daily activities. In fact, one study showed that dry eyes impacted the driving of nearly 30% of Dry Eye Syndrome sufferers.[5]  

One study compared drivers diagnosed with Dry Eye Disease to people treated with tear substitutes and to healthy subjects with no indications of Dry Eye Disease. It revealed that about 40% of DED (Dry Eye Disease) patients had dangerous driving experiences with their symptoms including soreness, burning, pain, tearing, grittiness, and blurred vision.[6] 

When you drive you can be exposed to a number of the factors that can cause Dry Eye Disease symptom flare-ups.  

 

What Causes Dry Eyes When You Drive?

Staring for too long  

Poor blinking habits, often associated with intense concentration (like when people drive) has been tied to dry eyes. Disrupting the natural blinking reflex can aggravate symptoms, which is why many Dry Eye professionals advise using the 20-20-20 rule – look away for 20 seconds, every 20 minutes, at something 20 feet away.[7] If you’re unable to do this while you drive, you should make sure you’re taking regular breaks to rest your eyes. 

Air conditioning  

Air conditioning and heating systems in your cars (keeping you comfortable no matter the weather) can be harming your eye health. They reduce air moisture, in turn aggravating your dry and irritated eyes.[8] In addition, they can also send particles and dust into your eyes if they’re not cleaned frequently, causing more aggravation.  

Wind  

If you’re a fan of driving with your windows down, you might notice your Dry Eye acting up on car trips. That’s because the wind can aggravate the condition as the air moving quickly over the surface of the eyes causes the protective tears to evaporate more quickly.[9]  

Lights  

Whether it’s fluorescent lights or headlights, bright lights can aggravate your watering and stinging eyes. Light sensitivity is very common for Dry Eye Disease patients as your tears are beneficial not just for hydrating your eyes, but also for protecting nerve endings from light irritation. Without a healthy tear film, you may not be able to focus lights properly.[10] When you’re in the car you may be battling with the sun or headlights and street lamps at night, often aggravating your symptoms and making it hard to focus and drive safely. The irritation to your eye’s surface can cause glare to worsen, making driving at night with lights even more difficult.  

Smoking    

While smoking in cars is much less common nowadays, if you do smoke in the car, it’s likely the smoke will be trapped in a small space, aggravating the eyes. For more information on smoking and Dry Eye, you can read our blog here.  

 

Dry Eye at Night

Driving at night can be more difficult as you age. This can be a consequence of many ocular conditions often associated with a later stage of life including glaucoma, cataracts, worsening vision, and dry eyes. For many of these conditions, they’re progressive and will often worsen with age or more commonly occur in older patients (such as Dry Eye Disease) but can be treated and managed.  

However, in the evening – especially when driving – they can increase sensitivity to glare or affect your distance vision, making driving unsafe. At night, vision is already limited and there will often be bright lights (often coming at you rapidly as cars turn their headlights and full beams on). There are steps you can take to help combat this, such as using anti-glare coating on glasses, choosing yellow or amber tinted lenses, and slowing your driving speed, but many people choose to restrict or reduce their night driving as they age.[11] 

 

 

How Do You Deal with Dry Eyes When You Drive?

While driving with Dry Eye Disease can be frustrating – and sometimes dangerous – there are many steps you can take to improve the experience and ensure you’re driving off into the sunset safely. Here are some ways you can deal with your dry eyes while you drive and try to avoid flareups: 

Eye Drops for Dry Eyes

• VisuXL® Gel: This gel eye drop is best for those who suffer from intense flare-ups of Dry Eye Disease or need long-lasting protection, making them perfect for driving home at the end of the day or for road trips. If you’re using drops multiple times a day or need extra relief in the evening, VisuXL® Gel may be the right choice for longer-lasting comfort while driving. Shop VisuXL® Gel here.  

• Xailin® Intense: For Dry Eye Disease sufferers who find themselves battling dryness and itchiness because of their environment – like the wind or dust from the open window or car air conditioning – Xailin® Intense can be the best eye drops for your dry eyes. It’s formulated to offer more intensive soothing of severe dry eyes. Shop Xailin® Intense here.  

• TREHAPAN®: If long term Dry Eye Syndrome has been bothering you, and damaged the surface of your eye, TREHAPAN® can offer long lasting comfort, helping you drive without the itchiness and irritation damage can cause. Shop TREHAPAN® here.  

Ditch the contacts 

While you can wear contacts if you suffer from Dry Eye Syndrome, it is advised that you make the switch to glasses while you’re driving as contacts can dry the eyes, making your symptoms worse.[9] 

If you are wearing glasses, make sure they’re correct for your vision with up-to-date testing and choose anti-glare lenses to help avoid accidents and discomfort when driving at night.[11]  

Wear sunglasses 

Whether you’re protecting your eyes from light sensitivity or the wind, sunglasses can be a great tool for protecting you from irritation and pollutants. They’re a great addition to your driving must haves.[11] 

Turn vents away 

Don’t direct vents toward your face, as this can worsen Dry Eye symptoms. Instead, turn airflow towards the windscreen which will allow it to circulate through the car and help cool it down.[12] 

Take breaks 

One of the most important ways to navigate driving with dry eyes is to take breaks. These will allow your eyes to rest and recover, letting tears coat the eyes and fully lubricate and moisturise.[5] These breaks can be a great chance to apply eye drops, drink some water, and try the 20-20-20 method. If you’re driving for a long period of time, use these to take a short rest, either closing your eyes for longer or even sleeping.  

 

What Eye Conditions Stop You From Driving?

There are actually a number of eye conditions that can affect your driving and have to be reported to the UK Government, though this list differs for different countries and regions so it’s important to check your local laws to see what you have to report. This is because these conditions can impact your vision and have possibly been associated with accidents on the road. In the UK these include: 

• blepharospasm 

• diabetic retinopathy 

• diplopia 

• nyctalopia 

• glaucoma[13]

However, if you suffer from Dry Eye Disease, there is nothing stopping you driving except for the severity of your symptoms making you feel you have to refrain from driving. If you believe your symptoms are stopping you from completing your daily tasks like driving, then it’s time to seek help and reduce your suffering.  

 

 There’s no need to suffer in silence. Support is available, and our Dry Eye and Me community is here for you. Visit our Facebook and our Instagram and let us help you get back on the road comfortably and confidently. 

 

References

1. Optical Express, ‘The Rise of Dry Eye: Causes and Symptoms’, 29/07/24, Last Accessed November 2025
2. Specsavers, ‘Dry Eye Syndrome’, Last Accessed November 2025
3. Badii, Chitra; Robinson, Dana; Grey, Sheryll, ‘What is Dry Eye’, 11/07/2025, Last Accessed November 202
4. John Hopkins Medicine, ‘Dry Eye’, Last Accessed November 2025
5. Nall, Rachel, ‘Staying Safe on the Road: How to Deal with Dry Eyes While Driving’, 18/02/25, Last Accessed November 2025
6. Oliver, Jane, ‘Dry Eye Disease Can Make Driving More Dangerous’, 28/12/17, Last Accessed November 2025
7. Brimhall, Brett, ‘Blinking and Eye Health – How to Tell Your Not Blinking Enough’, 20/05/24, Last Accessed November 2025
8. Get Lab Test, ‘Driving with Dry Eyes: A Complete Safety and Management Guide’, Last Accessed November 2025
9. Dry Eye and Me, ‘Battling Dry Eye in Bad Weather’, Last Accessed November 2025
10. Ternus, Holly, ‘Why are Dry Eyes Sensitive to Light and How Can it Be Treated?’, 19/06/25, Last Accessed November 2025
11. Henry Ford Health, ‘Here’s What happens to your Eyes at Night – and Why it Makes Driving in the Dark Difficult’, 05/12/23, Last Accessed November 2025
12. Gemini Eye Clinic, ‘Eyes and Car Air Conditioning’, 02/06/22, Last Accessed November 2026
13. Gov.UK, ‘Eye Conditions and Driving’, Last Accessed November 2025

Unexpected Dry Eye Symptoms to Watch Out For

You may believe that to have Dry Eye disease, the symptoms you should be looking out for are dry, itchy or irritated eyes. However, the symptoms can be more complex than this, and you may be experiencing Dry Eye without realising it.

What is Dry Eye Disease?

 

Dry Eye Disease is a very common condition. ¼ of all people suffer from the condition in the UK. [1] Across the world, it affects tens of millions of people. [2]

 

Dry Eye can appear in several forms. Aqueous Deficient Dry Eye is when inflammation in your lacrimal gland prevents it from producing enough aqueous tears.

Evaporative Dry Eye is caused by Meibomian Gland Dysfunction where the glands that produce the outer, oily layer of your tear film don’t work properly. This means your tears aren’t able to adequately lubricate your eye.

Mixed Dry Eye is a combination of aqueous tear deficiency and tear instability, meaning your eyes produce fewer tears and the tears that are produced have an unstable tear film. [2]

 

Other conditions can also cause many Dry Eye symptoms so it’s important to talk to your GP if you’re worried.

 

The Dry Eye symptoms you may be familiar with 

 

You could have Dry Eye if you are experiencing:

 

• A scratchy feeling, like there’s something in your eye 
• Stinging or burning feelings in your eye 
• Red eyes 
• Sore or aching eyes 
• The feeling of sand or grit in your eyes 
• Blurry vision [3]

 

But there is a more expansive list of symptoms that you may not have considered. Keep reading to learn what these are and what you can do if you believe you’re struggling with this condition. 

 

Unexpected and unusual symptoms of Dry Eye

 

As well as the feeling of dry, itchy, discomfort in your eyes, you might experience several different symptoms.

 

Watery Eyes

It might sound contradictory, but excess tears and watery eyes can also be a symptom of Dry Eye disease. The condition is caused by a lack of quality tears – not an absence of the production of them. This means that when the eye is not lubricated well enough and becomes dry, tear production can be overstimulated leading to watery eyes. [4] You might notice a similar response in situations like the cold or wind when the ends tend to water more. [5]

 

Unlike when you suffer a cold or an injury, excess tears are produced with Dry Eye because when the meibomian glands are producing enough oils for the outer layer of the tear film, the middle layer of your tear film evaporates too quickly. This causes the lacrimal glands to make more tears to compensate. However, without the oil the tears aren’t able to coat your eye, meaning they remain dry. [2]

 

However, watery eyes can also be caused by blocked tear ducts, an allergy, Bell’s Palsy, or other conditions so it’s important to protect your eyes, monitor the condition, and reach out to your GP if your eyes watering is affecting your everyday activity. [5]

 

Red Eyelid Rims

If you’re noticing redness on your eye margins or small bumps, you should be aware that it could be an indication of Dry Eye. Red eyelid rims can be signs of Blepharitis or Meibomian Gland Dysfunction, which can cause Dry Eye disease. It’s important not to ignore this sign and to seek help or treatment as Blepharitis can lead to blurred vision. [6]

 

Puffy Eyes

Most people will experience puffiness in their eye area at certain times. Allergies, poor sleep, and poor diet can all cause temporary puffiness. However, in combination with other symptoms, it might be a sign of Blepharitis – inflammation along the edge of the eyelid. [7]

 

This condition has been associated closely with Dry Eye disease. Find out more about Blepharitis and Dry Eye in our article – read the blog here. 

 

Light Sensitivity 

Are you feeling particularly sensitive to the sun in the morning? Can’t look at a TV with full brightness? A sensitivity to light (photophobia) can actually be a symptom of Dry Eye Disease. [8]

 

The uncomfortable or sometimes painful response to sunlight or indoor lighting can be caused by eye irritation. Dry Eye irritates your eyes, making them more susceptible to reactions like this.

 

If light sensitivity is affecting your life, consider wearing sunglasses more frequently outdoors, and see your optician to discuss your optical health.

 

Eyelid Twitching

If you’re feeling twitchy – don’t panic. While eyelid twitching can be irritating it is a common condition. Eyelid Myokymia can be triggered by dry and irritated eyes, meaning it can often be a symptom of Dry Eye disease.

 

Ocular Fatigue

Ocular fatigue or eye strain is primarily associated with activities like reading, writing, driving, playing video games, or staring at screens. [9] However, it also has a very strong correlation with Dry Eye. One study showed that 51.4% of patients who reported symptoms of ocular fatigue were also diagnosed as having Dry Eye with symptoms. [10]

 

No Symptoms

This unexpected symptom of Dry Eye might seem confusing, but some patients with Dry Eye disease exhibit no symptoms at all. Advanced technology can actually identify, diagnose, and treat Dry Eye before patients start exhibiting symptoms. [6]

 

Can Dry Eye symptoms come and go

 

When it comes to Dry Eye you may notice that certain times are worse for your symptoms than others. These are called flare-ups. You may notice a worsening of your symptoms during different seasons, in certain environments, or even just if you’ve been exposed to an allergen. 

 

The symptoms you’re experiencing can also change over time. It’s important to keep an eye on what symptoms you’re experiencing, in case they’re related to a more serious condition as certain eye problems can impair your vision. [11]

 

Dry Eye disease can be a chronic condition for many people. Symptoms may improve with treatment but flare-ups will continue to occur throughout your life. For others though it can be temporary. After making lifestyle adjustments like refraining from extended computer use and stopping smoking, you might notice symptoms disappear over time. [11]

 

While Dry Eye symptoms can be varied, it’s usually a very manageable condition. With the right treatment like hydrating eye drops, you can relieve symptoms easily and live a very fulfilling life. 

 

If you’d like more advice on Dry Eye, feel free to reach out to our community on Instagram (@dryeyeandme) and Facebook (Dry Eye and Me) or get in touch with us. 

If you’re looking for products to aid with your Dry Eye symptoms then visit VISUshop which has a wide range of eye drops and other products to help improve your health and wellbeing – https://visushop.co.uk/. 

 

References

1. Visual Answers Optometrists, ‘Dry Eye’, Last Accessed February 2024
2. Cleveland Clinic, ‘Dry Eye’, Last Accessed February 2024
3. Dry Eye and Me, ‘Dry Eye Symptoms’, Last Accessed February 2024
4. Premier Health, ‘Strangely Enough, Teary Eyes a Sign of Dry Eye’, 21/12/21, Last Accessed February 2024
5. NHS, ‘Watering Eyes’, Last Accessed February 2024
6. Koutsokeras, Alex, ‘15 Unusual Signs and Symptoms of Dry Eyes’, 05/04/2022, Last Accessed February 2024
7. Mayo Clinic, ‘Blepharitis’, 10/05/2022, Last Accessed February 2024
8. Specsavers, ‘Photophobia (Light Sensitivity), Last Accessed February 2024
9. Ansorge, Rick, ‘13 Tips to prevent Eye Fatigue’, 21/02/21, Last Accessed February 2024
10. Toda, I, et al, ‘Ocular Fatigue is the Major Symptom of Dry Eye’, Act Ophthalmologica vol, 71,3 (1993), Last Accessed February 2024
11. Cafasso, Jacquelyn, ‘Your FAQs, Answered: Can Dry Eyes Be Cured?’, 29/06/23, Last Accessed February 2024

Dry Eye and Sjögren’s Syndrome

Did you know that approximately one in ten patients with Dry Eye Disease also have Sjögren’s syndrome?[1] If you have both conditions, we’re here to support you. In this blog, we’ll be exploring the relationship between the two conditions and how you can treat them.

What is Sjögren’s syndrome?

Sjögren’s syndrome is an autoimmune condition, meaning that instead of protecting the body from abnormal cells, the immune system starts attacking healthy cells and tissue.[2] In this case, it affects the parts of the body that create fluids, like tears and saliva.[3] The condition can occur on its own or with other diseases linked to the immune system, like rheumatoid arthritis, which can cause dry eyes.[4] For more information on this condition, visit our blog: Rheumatoid Arthritis and Dry Eye

How are Sjögren’s syndrome and Dry Eye Disease linked?

Sjögren’s syndrome usually appears in people aged 40-60.[3] As with Dry Eye Syndrome, it is much more common in women than men, with women nine times more likely to have Sjögren’s syndrome.[3][4] While there isn’t yet a definitive answer as to why Sjögren’s syndrome affects women more than men, researchers believe it could be linked to the hormone estrogen. Estrogen levels drop after menopause, which aligns with the ages that Sjögren’s syndrome appears.[5] To find out more about dry eyes and menopause, visit our blog: 5 Things You Need to Know About Menopause and Dry Eye

Overall, Sjögren’s syndrome and Dry Eye Disease are linked because of the immune system’s attack on tear glands. It limits the production of tears that would usually add moisture to your eyes, resulting in dry eyes.[6] Read on to find out more about the symptoms of Sjögren’s syndrome and dry eyes.

 

What are the symptoms of Sjögren’s syndrome and dry eyes?

There are a whole host of Sjögren’s syndrome symptoms to look out for! These include:

• Dry eyes
• Dry mouth
• Dry skin
• Tiredness
• Vaginal dryness
• Muscle or joint pain
• Swollen salivary glands
• Rashes [3]

Because of the lack of tears being produced, people might notice Dry Eye symptoms such as:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

How do you treat dry eyes and Sjögren’s syndrome?

There is no cure for Sjögren’s syndrome, but there are treatments that can help alleviate symptoms.[3] Follow these steps:

 

Stay hydrated

Adding more water to your body is a great way to combat dry eyes. Experts recommend drinking eight to 10 glasses of water a day to keep your body completely hydrated.[7] To help you do this, buy a labelled water bottle or keep a note of how much water you are drinking per day.

Avoid alcohol

Drinking alcohol is bad for dry eyes and Sjögren’s syndrome as it can dehydrate your body. As both conditions already do this, symptoms are intensified. Click here for more information: Is Drinking Alcohol Bad For Your Eyes?

Eat well

What you eat can affect your eyes and health in general. You can support yourself by adding vitamins and minerals into your diet, such as Vitamin A, E and C.[8] Read more about eye health: 6 Vitamins for Dry Eyes

Consider moisture chamber goggles

Did you know wearing glasses can reduce tear evaporation by up to 30%? This can be maximised by wearing moisture chamber goggles.[2] These can be worn in the day, but it’s also a good idea to sleep in them. Find out more here: 10 Tips to Ease Dry Eye at Night

Use eye drops

Lubricating your eyes is one of the best ways to treat dry eyes and Sjögren’s syndrome. To find out whether you should opt for eye drops or eye gel for dry eyes, read this useful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

 

References

1. Akpek EK, Bunya VY, Saldanha IJ. ‘Sjögren’s Syndrome: More Than Just Dry Eye’, Cornea, National Library of Medicine, 2019 May;38(5):658-661. Accessed July 2023.
2. NHS Inform, ‘Sjogren’s syndrome’, 23/02/2023. Accessed July 2023.
3. NHS, ‘Sjögren’s syndrome’, 21/04/2020. Accessed July 2023.
4. Women’s Health Research Institute, ‘Sjogren’s Syndrome More Common in Women’. Accessed July 2023.
5. Arthritis Foundation, ‘Sjögren’s syndrome’. Accessed July 2023.
6. National Institute of Arthritis and Musculoskeletal and Skin Diseases, ‘Sjögren’s Syndrome’, 01/2021. Accessed July 2023.
7. Complete Eye Care, ‘How Does Hydration Affect My Eyes?’. Accessed July 2023.
8. Meixner, M. ‘The 9 Most Important Vitamins for Eye Health’, 16/02/2023. Accessed July 2023.

Nocturnal Lagophthalmos and Dry Eye

Did you know that approximately one in ten patients with Dry Eye Disease also have Sjögren’s syndrome?[1] If you have both conditions, we’re here to support you. In this blog, we’ll be exploring the relationship between the two conditions and how you can treat them.

What is Sjögren’s syndrome?

Sjögren’s syndrome is an autoimmune condition, meaning that instead of protecting the body from abnormal cells, the immune system starts attacking healthy cells and tissue.[2] In this case, it affects the parts of the body that create fluids, like tears and saliva.[3] The condition can occur on its own or with other diseases linked to the immune system, like rheumatoid arthritis, which can cause dry eyes.[4] For more information on this condition, visit our blog: Rheumatoid Arthritis and Dry Eye

How are Sjögren’s syndrome and Dry Eye Disease linked?

Sjögren’s syndrome usually appears in people aged 40-60.[3] As with Dry Eye Syndrome, it is much more common in women than men, with women nine times more likely to have Sjögren’s syndrome.[3][4] While there isn’t yet a definitive answer as to why Sjögren’s syndrome affects women more than men, researchers believe it could be linked to the hormone estrogen. Estrogen levels drop after menopause, which aligns with the ages that Sjögren’s syndrome appears.[5] To find out more about dry eyes and menopause, visit our blog: 5 Things You Need to Know About Menopause and Dry Eye

Overall, Sjögren’s syndrome and Dry Eye Disease are linked because of the immune system’s attack on tear glands. It limits the production of tears that would usually add moisture to your eyes, resulting in dry eyes.[6] Read on to find out more about the symptoms of Sjögren’s syndrome and dry eyes.

 

What are the symptoms of Sjögren’s syndrome and dry eyes?

There are a whole host of Sjögren’s syndrome symptoms to look out for! These include:

• Dry eyes
• Dry mouth
• Dry skin
• Tiredness
• Vaginal dryness
• Muscle or joint pain
• Swollen salivary glands
• Rashes [3]

Because of the lack of tears being produced, people might notice Dry Eye symptoms such as:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

How do you treat dry eyes and Sjögren’s syndrome?

There is no cure for Sjögren’s syndrome, but there are treatments that can help alleviate symptoms.[3] Follow these steps:

 

Stay hydrated

Adding more water to your body is a great way to combat dry eyes. Experts recommend drinking eight to 10 glasses of water a day to keep your body completely hydrated.[7] To help you do this, buy a labelled water bottle or keep a note of how much water you are drinking per day.

Avoid alcohol

Drinking alcohol is bad for dry eyes and Sjögren’s syndrome as it can dehydrate your body. As both conditions already do this, symptoms are intensified. Click here for more information: Is Drinking Alcohol Bad For Your Eyes?

Eat well

What you eat can affect your eyes and health in general. You can support yourself by adding vitamins and minerals into your diet, such as Vitamin A, E and C.[8] Read more about eye health: 6 Vitamins for Dry Eyes

Consider moisture chamber goggles

Did you know wearing glasses can reduce tear evaporation by up to 30%? This can be maximised by wearing moisture chamber goggles.[2] These can be worn in the day, but it’s also a good idea to sleep in them. Find out more here: 10 Tips to Ease Dry Eye at Night

Use eye drops

Lubricating your eyes is one of the best ways to treat dry eyes and Sjögren’s syndrome. To find out whether you should opt for eye drops or eye gel for dry eyes, read this useful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

 

References

1. Akpek EK, Bunya VY, Saldanha IJ. ‘Sjögren’s Syndrome: More Than Just Dry Eye’, Cornea, National Library of Medicine, 2019 May;38(5):658-661. Accessed July 2023.
2. NHS Inform, ‘Sjogren’s syndrome’, 23/02/2023. Accessed July 2023.
3. NHS, ‘Sjögren’s syndrome’, 21/04/2020. Accessed July 2023.
4. Women’s Health Research Institute, ‘Sjogren’s Syndrome More Common in Women’. Accessed July 2023.
5. Arthritis Foundation, ‘Sjögren’s syndrome’. Accessed July 2023.
6. National Institute of Arthritis and Musculoskeletal and Skin Diseases, ‘Sjögren’s Syndrome’, 01/2021. Accessed July 2023.
7. Complete Eye Care, ‘How Does Hydration Affect My Eyes?’. Accessed July 2023.
8. Meixner, M. ‘The 9 Most Important Vitamins for Eye Health’, 16/02/2023. Accessed July 2023.

Rheumatoid Arthritis and Dry Eye

Did you know that approximately one in ten patients with Dry Eye Disease also have Sjögren’s syndrome?[1] If you have both conditions, we’re here to support you. In this blog, we’ll be exploring the relationship between the two conditions and how you can treat them.

What is Sjögren’s syndrome?

Sjögren’s syndrome is an autoimmune condition, meaning that instead of protecting the body from abnormal cells, the immune system starts attacking healthy cells and tissue.[2] In this case, it affects the parts of the body that create fluids, like tears and saliva.[3] The condition can occur on its own or with other diseases linked to the immune system, like rheumatoid arthritis, which can cause dry eyes.[4] For more information on this condition, visit our blog: Rheumatoid Arthritis and Dry Eye

How are Sjögren’s syndrome and Dry Eye Disease linked?

Sjögren’s syndrome usually appears in people aged 40-60.[3] As with Dry Eye Syndrome, it is much more common in women than men, with women nine times more likely to have Sjögren’s syndrome.[3][4] While there isn’t yet a definitive answer as to why Sjögren’s syndrome affects women more than men, researchers believe it could be linked to the hormone estrogen. Estrogen levels drop after menopause, which aligns with the ages that Sjögren’s syndrome appears.[5] To find out more about dry eyes and menopause, visit our blog: 5 Things You Need to Know About Menopause and Dry Eye

Overall, Sjögren’s syndrome and Dry Eye Disease are linked because of the immune system’s attack on tear glands. It limits the production of tears that would usually add moisture to your eyes, resulting in dry eyes.[6] Read on to find out more about the symptoms of Sjögren’s syndrome and dry eyes.

 

What are the symptoms of Sjögren’s syndrome and dry eyes?

There are a whole host of Sjögren’s syndrome symptoms to look out for! These include:

• Dry eyes
• Dry mouth
• Dry skin
• Tiredness
• Vaginal dryness
• Muscle or joint pain
• Swollen salivary glands
• Rashes [3]

Because of the lack of tears being produced, people might notice Dry Eye symptoms such as:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

How do you treat dry eyes and Sjögren’s syndrome?

There is no cure for Sjögren’s syndrome, but there are treatments that can help alleviate symptoms.[3] Follow these steps:

 

Stay hydrated

Adding more water to your body is a great way to combat dry eyes. Experts recommend drinking eight to 10 glasses of water a day to keep your body completely hydrated.[7] To help you do this, buy a labelled water bottle or keep a note of how much water you are drinking per day.

Avoid alcohol

Drinking alcohol is bad for dry eyes and Sjögren’s syndrome as it can dehydrate your body. As both conditions already do this, symptoms are intensified. Click here for more information: Is Drinking Alcohol Bad For Your Eyes?

Eat well

What you eat can affect your eyes and health in general. You can support yourself by adding vitamins and minerals into your diet, such as Vitamin A, E and C.[8] Read more about eye health: 6 Vitamins for Dry Eyes

Consider moisture chamber goggles

Did you know wearing glasses can reduce tear evaporation by up to 30%? This can be maximised by wearing moisture chamber goggles.[2] These can be worn in the day, but it’s also a good idea to sleep in them. Find out more here: 10 Tips to Ease Dry Eye at Night

Use eye drops

Lubricating your eyes is one of the best ways to treat dry eyes and Sjögren’s syndrome. To find out whether you should opt for eye drops or eye gel for dry eyes, read this useful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

 

References

1. Akpek EK, Bunya VY, Saldanha IJ. ‘Sjögren’s Syndrome: More Than Just Dry Eye’, Cornea, National Library of Medicine, 2019 May;38(5):658-661. Accessed July 2023.
2. NHS Inform, ‘Sjogren’s syndrome’, 23/02/2023. Accessed July 2023.
3. NHS, ‘Sjögren’s syndrome’, 21/04/2020. Accessed July 2023.
4. Women’s Health Research Institute, ‘Sjogren’s Syndrome More Common in Women’. Accessed July 2023.
5. Arthritis Foundation, ‘Sjögren’s syndrome’. Accessed July 2023.
6. National Institute of Arthritis and Musculoskeletal and Skin Diseases, ‘Sjögren’s Syndrome’, 01/2021. Accessed July 2023.
7. Complete Eye Care, ‘How Does Hydration Affect My Eyes?’. Accessed July 2023.
8. Meixner, M. ‘The 9 Most Important Vitamins for Eye Health’, 16/02/2023. Accessed July 2023.

Blepharitis and Dry Eye

Did you know that approximately one in ten patients with Dry Eye Disease also have Sjögren’s syndrome?[1] If you have both conditions, we’re here to support you. In this blog, we’ll be exploring the relationship between the two conditions and how you can treat them.

What is Sjögren’s syndrome?

Sjögren’s syndrome is an autoimmune condition, meaning that instead of protecting the body from abnormal cells, the immune system starts attacking healthy cells and tissue.[2] In this case, it affects the parts of the body that create fluids, like tears and saliva.[3] The condition can occur on its own or with other diseases linked to the immune system, like rheumatoid arthritis, which can cause dry eyes.[4] For more information on this condition, visit our blog: Rheumatoid Arthritis and Dry Eye

How are Sjögren’s syndrome and Dry Eye Disease linked?

Sjögren’s syndrome usually appears in people aged 40-60.[3] As with Dry Eye Syndrome, it is much more common in women than men, with women nine times more likely to have Sjögren’s syndrome.[3][4] While there isn’t yet a definitive answer as to why Sjögren’s syndrome affects women more than men, researchers believe it could be linked to the hormone estrogen. Estrogen levels drop after menopause, which aligns with the ages that Sjögren’s syndrome appears.[5] To find out more about dry eyes and menopause, visit our blog: 5 Things You Need to Know About Menopause and Dry Eye

Overall, Sjögren’s syndrome and Dry Eye Disease are linked because of the immune system’s attack on tear glands. It limits the production of tears that would usually add moisture to your eyes, resulting in dry eyes.[6] Read on to find out more about the symptoms of Sjögren’s syndrome and dry eyes.

 

What are the symptoms of Sjögren’s syndrome and dry eyes?

There are a whole host of Sjögren’s syndrome symptoms to look out for! These include:

• Dry eyes
• Dry mouth
• Dry skin
• Tiredness
• Vaginal dryness
• Muscle or joint pain
• Swollen salivary glands
• Rashes [3]

Because of the lack of tears being produced, people might notice Dry Eye symptoms such as:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

How do you treat dry eyes and Sjögren’s syndrome?

There is no cure for Sjögren’s syndrome, but there are treatments that can help alleviate symptoms.[3] Follow these steps:

 

Stay hydrated

Adding more water to your body is a great way to combat dry eyes. Experts recommend drinking eight to 10 glasses of water a day to keep your body completely hydrated.[7] To help you do this, buy a labelled water bottle or keep a note of how much water you are drinking per day.

Avoid alcohol

Drinking alcohol is bad for dry eyes and Sjögren’s syndrome as it can dehydrate your body. As both conditions already do this, symptoms are intensified. Click here for more information: Is Drinking Alcohol Bad For Your Eyes?

Eat well

What you eat can affect your eyes and health in general. You can support yourself by adding vitamins and minerals into your diet, such as Vitamin A, E and C.[8] Read more about eye health: 6 Vitamins for Dry Eyes

Consider moisture chamber goggles

Did you know wearing glasses can reduce tear evaporation by up to 30%? This can be maximised by wearing moisture chamber goggles.[2] These can be worn in the day, but it’s also a good idea to sleep in them. Find out more here: 10 Tips to Ease Dry Eye at Night

Use eye drops

Lubricating your eyes is one of the best ways to treat dry eyes and Sjögren’s syndrome. To find out whether you should opt for eye drops or eye gel for dry eyes, read this useful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

 

References

1. Akpek EK, Bunya VY, Saldanha IJ. ‘Sjögren’s Syndrome: More Than Just Dry Eye’, Cornea, National Library of Medicine, 2019 May;38(5):658-661. Accessed July 2023.
2. NHS Inform, ‘Sjogren’s syndrome’, 23/02/2023. Accessed July 2023.
3. NHS, ‘Sjögren’s syndrome’, 21/04/2020. Accessed July 2023.
4. Women’s Health Research Institute, ‘Sjogren’s Syndrome More Common in Women’. Accessed July 2023.
5. Arthritis Foundation, ‘Sjögren’s syndrome’. Accessed July 2023.
6. National Institute of Arthritis and Musculoskeletal and Skin Diseases, ‘Sjögren’s Syndrome’, 01/2021. Accessed July 2023.
7. Complete Eye Care, ‘How Does Hydration Affect My Eyes?’. Accessed July 2023.
8. Meixner, M. ‘The 9 Most Important Vitamins for Eye Health’, 16/02/2023. Accessed July 2023.

Why Do I Have Dry Eyes After Cataract Surgery?

Have you recently had or are expecting cataract surgery? In this blog, we’ll be explaining why you can have dry eyes after the surgery, as well as symptoms and treatment.

Can cataracts be caused by dry eyes?

No! Cataracts can’t be caused by dry eyes.[1] However, dry eyes can be caused by cataract surgery.

A cataract is a cloudy area in the lens of your eye. Over time, cataracts can make your vision blurry and even lead to sight loss.[2]

The main causes of cataracts are:

• Aging [3]
• Genetics
• Diabetes
• Serious eye injury
• Steroids
• Eye surgery
• Radiation treatment [4]

Smoking, drinking too much alcohol and spending a lot of time in the sun can also increase your chances of having cataracts.

If you have cataracts, your doctor might suggest surgery. For this, the doctor will remove your clouded lens and replace it with a new, artificial lens.[5]

 

 

Why do I have watery eyes after cataract surgery?

Watery eyes are a symptom of Dry Eye Syndrome, which is common in people that have had cataract surgery. In fact, in a study published in the National Library of Medicine, 42% of participants who had cataract surgery reported Dry Eye symptoms.

Cataract surgery can cause dry eyes because it can make the lipid layer of the eye thinner. The lipid layer stabilises the tear film, so if this is affected it can cause dry eyes.

Dry eyes after cataract surgery can also be caused by corneal nerve damage, light exposure and inflammation. [2]

 

 

Symptoms of Dry Eye after cataract surgery

Did you know 1 in 4 people have Dry Eye Syndrome?

Symptoms of Dry Eye after cataract surgery include:

• Itchy eyes
• Burning eyes
• Aching eyes
• Eyes feel heavy
• Eyes feel sore
• Eyes feel gritty or sandy
• Eyes are red
• Eyes are blurry
• Feeling fatigued

For more symptoms of dry eyes, visit our web page: Symptoms of Dry Eye

 

Will Dry Eye go away after cataract surgery?

Dry Eye symptoms after cataract surgery can often be temporary. With treatment, dry eyes can even disappear within a few months! However, the length of symptoms can depend on which treatment works for you.[6]

 

Can you have cataract surgery with dry eyes?

Yes, cataracts can be removed if you have Dry Eye! However, dry eyes can make your recovery longer because moisture is what helps your eyes heal.[7]

 

What cataract lens is best for dry eyes?

If you have any concerns with dry eyes and cataract lenses, ensure that you speak to your doctor. Your doctor can help you find the best lens for you, from long-sight lenses to near-sight lenses.

 

Best drops for dry eyes after cataract surgery

After your cataract surgery, your doctor may prescribe you the best eye drops to take. These will help your eyes to heal and prevent infection.[8] Other eye drops and treatments can often be used alongside your prescribed drops. To find out whether you should opt for eye drops or eye gel for dry eyes, read our helpful resource: Eye Drops vs Eye Gel for the Treatment of Dry Eyes

 

For more information about conditions related to dry eyes, visit our blog: 6 Conditions that Cause Dry Eye.

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

References

1. MacGregor, S. ‘Tears Are Not Enough: Understanding Dry Eye Disease And How To Tackle It’, YouAreUNLTD, 19/05/20. Accessed April 2023.
2. Nunez, K. ‘Is It Normal to Have Dry Eyes After Cataract Surgery?’, Healthline, 20/10/21. Accessed April 2023.
3. NHS, ‘Cataract Surgery’, 09/02/21. Accessed April 2023.
4. National Eye Institute, ‘Causes of Cataracts’, 04/01/23. Accessed April 2023.
5. National Eye Institute, ‘Cataracts’, 13/01/23. Accessed April 2023.
6. Sissons, B. ‘Why do I have dry eyes after cataract surgery?’, Medical News Today, 14/07/21. Accessed April 2023.
7. Berg Feinfield Vision Correction, ‘Can Having Dry Eyes Stand in the Way of Cataract Surgery?’, 29/05/20. Accessed April 2023.
8. NHS, ‘Recovery – Cataract surgery’, 09/02/21. Accessed April 2023.

3-Step Treatment Plan for Dry Eyes

A three-step treatment plan is one of the most effective ways to treat dry eyes. By following these three simple steps, you could reduce your symptoms significantly.

 

Step 1: Use a warm compress

Begin by using a heated compress, such as MeiboPatch®, over your eyes. Lay this over your upper face so that it covers the bridge of your nose, upper and lower eyelids.

You should keep this mask on for seven to 10 minutes, during which time it will gently release warmth which can fluidise secretions that may have blocked the meibomian glands.

After you remove the mask, you should give your dry eyes a gentle eyelid massage to help release the oils from the glands.

Always keep your eyes closed when using a warm compress, and we recommend buying a new MeiboPatch® every 1-2 months, to make sure hygiene measures are followed.[1]

To find out more about our MeiboPatch®, click here: MeiboPatch®

 

Step 2: Wipe your dry eyes

Cleanse and wipe away the melted oil from your meibomian glands, as well as any built-up debris. You should do this with a cleanser like Naviblef®.

Close your dry eyes and massage your eyelids and eyelashes with the foam, then leave it there for around 60-80 seconds. Then, rinse your eyelashes and eyelids with warm water.

Discover more about Naviblef® here: Naviblef® [2]

 

Step 3: Lubricate your dry eyes

Use an effective lubricant like any drop from our VISUfamily range. Depending on your condition, you need to choose an eye drop that will work for you and ease your symptoms.

Find out more about what eye drop for dry eyes would be best for you here: Eye Drops vs Eye Gel For The Treatment of Dry Eyes

 

In most cases, the best way to treat dry eyes, Also known as dry eye syndrome, is to use eye gel or eye drops.

VisuXL Gel^® is a preservative-free smart gel lubricant for dry eye syndrome. It provides comfort in a bottle with it’s long-lasting lubrication properties giving 12-hour dosing with just one drop and is suitable for both day and night use.

VisuXL^® is a preservative-free eye drop lubricant for dry eye syndrome. Due to its unique ingredients, VisuXL^® will help you recover from eye surgery, an injury or persistent damaging dry eye.

VisuEvo^® is a preservative-free eye drop that prevents excessive evaporation of the tear film. Its unique formula contains omega-3 essential fatty acids, Vitamins A and D and ultra-filtered phospholipids that facilitate tear film presentation and control evaporation.

All three products are contact lens-friendly and can be used for 180 days after opening.

Shop now

References

1. MeiboPatch® Instructions for Use (IFU). Accessed February 2023.
2. Naviblef® Instructions for Use (IFU). Accessed February 2023.